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The Boxing Classes
Sucker punch classic
Your go-to boxing class for all levels. Start with boxing rounds on the bag & finish with dynamic strength work
60 min of energy & sweat
Boxing Hiit
Get ready to sweat! High-energy boxing rounds mixed with high-intensity interval training.
45 min of serious calorie burn
level up boxing
Ready to level up your boxing technique? Focus on advanced bag work, stamina & strength – finish strong with dynamic weight training
60 min of pure technique
Themed classes every week
Get ready for themed classes featuring your favourite music or artists. From Taylor Swift to Rock & Roll, we've got it coming!
turn the beat up & sweat it out
Our classes are designed to fit your needs! Whether you have never boxed before, are a beginner, an advanced fighter, or have physical limitations, your trainer will create a tailored workout experience for you.
THE WORKOUT
lights low
music loud
pure energy
real boxing done right – every move build on precision
THE WORKOUT
integrated dynamic weight training
backed by science – proven by you
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